Feeling Anxious About Anxiety And Don't Know Where To Start?

Learn how to build a solid foundation to guarantee your anxiety recovery

Hi, my name's Shane Haron and I’m an anxiety specialist that has worked with clients all around the world to help them resolve anxiety typically in 4 weeks or less.

To be able to do so, you have to build a solid foundation of understanding anxiety and know exactly what to do when you feel anxious to break the panic loop and stop yourself from getting overwhelmed.

When I first speak to clients they don't know the truth about anxiety and this causes them to feel anxious about the anxiety itself! Maybe you can relate?

If you’re feeling anxious about anxiety, chances are you fear….

That there’s something wrong with you
That you’re losing your mind or going crazy
That you’re stuck with it forever

This can make the anxiety 10x worse than it needs to be. These myths are easily dispelled when you learn the truth about anxiety and how to recover. I've had clients tell me they put off reaching out for help for months based on their fears about anxiety.

Maybe you have put off seeking help because you….

Feel embarrassed to open up about your thoughts and feelings
Worried you might be judged 
Worry you won’t be taken seriously
Don’t believe you can actually change because everything else you had tried has failed such as medication or CBT
Want to know everything you can so you can be certain of what to expect
Or maybe you hate asking others for help and trying to figure it out on your own

The truth is, the longer you put off dealing with anxiety the harder it becomes to cope with on a daily basis. It ruins your quality of life. Not only can it deplete you mentally and physically, but it can literally isolate you from family, friends and the world around you.

Now just imagine if you could, without speaking to anyone….

Have all your questions about anxiety answered but was too embarrassed to ask
Knew how to stop anxiety within minutes and take back control of your mind and body
Actually understand anxiety and know what to do to recover
Build a solid foundation to guarantee your recovery in my proven 3 step method below.


The education phase and learning exactly what to do to stop the anxiety response.


Beefing up your nervous system so it becomes bulletproof to stress and anxiety.


Releasing suppressed emotions and trauma from the past so you can live in the moment.


An online course giving you everything you need in the first step to recovery

Stop feeling anxious about anxiety and start your feeling better today

Sneak Peak Of What's Covered Within This Course:

The Anxiety Toolkit (Value £99)
The Anxiety Foundation Masterclass (Value £99)
The Anxiety Recovery Blueprint Masterclass (Value £99)
Anxiety Recovery Obstacles Masterclass (Value £99)
Unpacking Anxiety Workshop (Value £99)
BONUS #1 - Workbook (value £49)
BONUS #2 - Friend & Family guide (Value £49)
BONUS #3 - Sleep guide (Value £49)
BONUS #4 - Expert support (Value PRICELESS!)

What’s inside The Anxiety Foundation Course…

The Anxiety Toolkit (Value £99)

Little known methods to stop anxiety in it's tracks

Learn how to control anxiety in minutes so you can stop feeling like a victim
Quick, easy and simple for anyone to do

The Anxiety Foundation Masterclass (Value £99) 

Everything you need to know about anxiety to understand it

Simplifies a confusing and complicated problem into an easy to understand solution even for those that find it hard to concentrate or focus
Answers every question you have about anxiety, but maybe don’t feel comfortable talking about, so you won't have to worry about feeling silly or being judged
Find out the truth of what’s really making you anxious
Explains why the most common methods of dealing with anxiety are destined to fail and what to do instead

The Anxiety Recovery Masterclass (Value £99) 

Explains the 3 steps required for anxiety recovery

Gives you a step by step plan that if followed exactly, will guarantee your success, even if you’ve struggled in the past
Gives you the reassurance and certainty you need to know exactly what to do
Details the process so you can decide which bits you can decide what to do yourself or hire a professional

The Anxiety Recovery Obstacles Masterclass (Value £99) 

This masterclass covers the hidden, little known obstacles that will kill any progress dead in its tracks so you can avoid making the same mistakes.

Reveals the common mistakes that nearly everyone makes so you don’t make the anxiety worse and take 10 steps backwards
Explains the beliefs and behaviours that might be fuelling your anxiety without you realising
Explains the 5 patterns that keep people stuck in an endless cycle and prevent them from making progress

Unpacking Anxiety Workshop (Value £99) 

Start to unpack your anxiety and discover quick, easy ways to feel better today

Helps you to understand your anxious behaviours and patterns
Start to develop compassion for yourself so you can start reconnecting with yourself again
Find out the little known things in your life that might be contributing to anxiety

I'm not done yet though!

I want to make sure you have everything you need to optimise your anxiety recovery journey – so when you purchase The Anxiety Recovery Guide you’re also going to get these awesome bonuses for FREE:

Bonus #1 - Workshop (Value £99)

Workbook to fill out for unpacking anxiety workshop

Have a place to record your journey and learn about yourself

Bonus #2 - Friend & Family Guide (Value £99)

A handy guide you can give to your friends and family

Helps your friends and family to understand anxiety and what they can do to help so you can feel understood and get the support you need.

Bonus #3 - Sleep Guide (Value £99)

Sleep is essential for anxiety recovery, this guide will have you sleeping better than ever

Learn how to fall asleep easily
Simple trick to hack your nervous system so you can fall asleep in minutes

Bonus #4 - Expert support (Value £PRICELESS)

Have any questions answered by myself

Get expert advice as and when you need it so you don’t feel like you’re on your own

Kick start your recovery and help you start taking your power back TODAY. It’s instantly available, which means no waiting for months for a referral.

Checkout what Other are Saying...

Shane is absolutely the best for dealing with anxiety.

"I’d seen his content on Instagram for a while and wasn’t sure that I wanted (or needed) to be treated for my anxiety. But I’m so glad I actually went ahead and took therapy with Shane. He’s so knowledgeable on dealing with this condition and so easy to work with. I’ve gone from having my anxiety bubble up a lot of the time to being practically non existent. And if it does even come, the feeling is tiny and easy to squash. Thanks again for everything Shane."

Nick Slater

5-Day Course have both calmed me and energised me

"I have taken part of Shane's breathwork online 5 day course. It had been a perfect pick me for my new busy schedule of home education with my two very busy children!
I have enjoyed the tips and breath routines which have both calmed me and energised me. I can easily fit these into my routine. Shane is a powerhouse in his field and I learnt so much more about the science of this.
Thank you Shane!"

Jacquelyn S Haley

Honestly Shane is worth his weight in gold!

"I have known Shane a few years and I’m so glad he was there to help me after the birth of my third child.
I suffered with anxiety, wasn’t sleeping and generally felt terrible. Shane is amazing he made me feel comfortable and really helped me so much! I have learnt how to deal with anxiety and also to not be so hard on myself. 
Thank you so much Shane. I can now enjoy being a mum of 3!"

Cherelle Parrish

About me & Why I created this?

Panic attacks were so bad I ended up in A&E thinking I was dying
Avoided doctors for months, felt weak and embarrassed. Offered me antidepressants. Refused as I felt it would only treat the symptom not the cause.
Decided to figure it out myself as I didn’t feel comfortable working with anyone
Spent years researching and an absolute fortune on different qualifications. My anxiety improved but not completely
Changed career. Started working with clients. Results were hit and miss
Discovered the key, understanding trauma and the nervous system. Learned from the best in the world. Fully understood and resolved my own anxiety.
Became an anxiety specialist only working with anxiety clients
Created my own method. Refined it. Amazing results however clients would have to keep coming back and relying on me
Adapted and simplified my method to teach my clients to do it themselves
Refined it until I could pretty much guarantee success, with 100’s of successful clients and created a detailed step by step process.

Look, I know exactly what you are going through. I’ve been in your shoes and I’ve worked with so many clients just like you. Unless someone has experienced anxiety they can’t truly understand it.

Specialising in anxiety meant that I would work with similar clients all day every day which enabled me to notice certain patterns. 

Patterns of what a client would typically experience
Patterns of what worked and what didn’t
Patterns of the typical client journey and common mistakes
Reasons why their progress would stall and what to do if it did

This allowed me to refine my method until I could practically guarantee success if followed exactly. You see even though everyone has their own unique experiences in life, how someone’s mind and body does anxiety and how to resolve it is the same.

I created a guide for my clients to ensure they fully understood anxiety and what was required to recover to save me from repeating myself with every client and to give them something they can go over, taking time to understand instead of feeling overwhelmed trying to remember everything I said during our sessions. 

This worked so well that I now only take on clients that have been through this guide. Saving time in my client sessions so we can get more done in less time and provide even better value.

I then realised it would be a great guide for anyone out there experiencing anxiety or  was thinking of working with me and decided to offer it to the public. 

The anxiety foundation Course

I could easily sell this for 10x the price and it would still be worth every penny

Full Access

The Anxiety Toolkit (Value £99)

The Anxiety Foundation Masterclass (Value £99)

The Anxiety Recovery Blueprint Masterclass (Value £99)

Anxiety Recovery Obstacles Masterclass (Value £99)

Unpacking Anxiety Workshop (Value £99)

BONUS #1 - Workbook (Value £49)

BONUS #2 - Friend & Family guide (Value £49)

BONUS #3 - Sleep guide (Value £49)

BONUS #4 - Expert support (Value PRICELESS!)


100% Money Back Guarantee

The information in this guide is so valuable you will soon be wondering why I didn’t charge more. Let’s be honest though. You’re never going to truly understand the value until you go through it yourself. 

You’ve probably wasted money in the past on things before that promised the world and ended up being a flop? I know I have and I hate wasting hard earned money.

I’m so confident that you will love this guide that I’ve decided to take all the risk from your shoulders and give you a full 7 days to go through it.

During this time, if you’re not 100% satisfied, just send us an email and we’ll refund you no questions asked.

Got A Question? Here's The Answer...

How much time will I need?

This course is all value and no fluff. You could work through the whole content in a day.

Is there a guarantee that your blueprint works?

Yes if done specifically as laid out and follow each step. This guide provides the first step, taking it step by step will stop you from feeling overwhelmed.

Is this therapy?

No, it's an educational guide to understanding anxiety, laying out a step by step blueprint for recovery, providing you with the foundation to get started on your own and be able to make an informed and educated decision about your next step.

What kind of support can I get if I get stuck?

You will have your questions answered personally by myself in the facebook support group or anonymously via email.

Is everything available immediately?

Yes instant access.

Is there a guarantee?

Yes 7 day 100% money back guarantee no questions asked.

Is there a time limit?

No you will have lifetime access and can work through it at a pace you are comfortable with.

Am I stuck with anxiety?

No one is stuck with anxiety and you are certainly not “broken”. You’re just stuck in survival mode which this guide will explain how to get out of.

What if I’m not ready?

Well this guide will explain in detail what is required and is structured in baby steps to get you ready for each following step.

What happens after I finish the guide?

You will have a sound understanding about anxiety and what is required to recover. You will understand how you do anxiety yourself and will have a solid foundation laid for the next step.

How can I trust you?

Go to my instagram www.instagram.com/anxietyspecialist and read 100’s of my clients reviews on my story highlights. Worse case scenario you buy the guide, go through it and if you don’t like it (within 7 days) get a refund. The only thing you have to lose is the anxiety. 

Are you going to let anxiety rule your life forever?

Anxiety is expensive. When your life is being controlled by anxiety you will likely:

Avoid taking action
Procrastinate and put things off
Feel paralysed and stuck, unable to make decisions and move forward
Only consider risks without seeing the opportunities and benefits
Self sabotage
Expect the worse even though you want the best
Stay in your comfort zone, never growing or changing
Play small in life and never truly be yourself
Find it hard to like, trust, love or accept yourself
Have unhealthy relationships with others and yourself
Ruin relationships

Don’t let anxiety take over your life. The more you avoid taking action the more you shrink and the more anxiety grows when you feed it through avoidance in order to feel safe. It’s a survival strategy which you have to be compassionate and thankful for but it was never meant as a long term strategy as safe doesn’t equal happy.

Anxiety isn’t as scary as it feels when you fully understand it. By the end of this guide you may even be thankful for anxiety like I am as it enabled me to recognise the things that needed to change in my life to heal and grow.

It’s normal to feel uncertain. Find the courage to accept the discomfort and take back your power by taking action NOW so you can start living life again. Do it for yourself.

It's common to not believe you can change or anything works. Many clients believed the same, to change however, you have to be willing to prove yourself wrong.