There is beauty everywhere if you look for it.
Where attention goes, energy flows.
Lockdown has made me really connect with and be grateful for nature. Last year was the first time
Shane
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Hey I'm Shane Haron also known as The Anxiety Specialist and in this workshop I will simplify mental health and teach you the method I've created and used successfully with
Shane
If you’re still breathing, it’s not over yet.
Life’s full of setbacks. It rarely goes as planned and success is never linear.
No such thing as failure, only feedback.
If
Shane
Always appreciate client feedback 🙏
Feel very grateful for my clients and the ability to help people heal.
If you’re struggling with anxiety you really don’t have to.
If other therapies haven’t
Shane
Saw this and had to share.
Hang in there. These times shall pass. Reach out for help if you need it. Stay active. Spend time in your body not your head.
You’ve
Shane
When I first started doing this work I would do all the heavy lifting.
I was using hypnotherapy, NLP, psychosensory therapies I was equipped with so many different methods and
Shane
What’s your relationship with yourself like?
Do you listen to yourself?
Are you attuned to your feelings and needs?
Or are you stuck in avoidance mode or perhaps feeling overwhelmed and disconnected from
Shane
Practice observing your thoughts instead of reacting to them.
Like you’re just a witness to them.
Realise you are the one observing not the one thinking.
Your thoughts are an invite
Shane
Want to feel the love?
Come and join in The Resilience Club Valentine’s special.
We will break through beliefs blocking love, build self esteem, open your heart and raise your vibration
Shane
We are more stressed than ever with limited methods to unload that stress from isolation and not being around others.
If I’m feeling it and I can regulate my body I’m
Shane