The Anxiety Specialist

February 25, 20210Comments

There is beauty everywhere if you look for it. Where attention goes, energy flows. Lockdown has made me really connect with and be grateful for nature. Last year was the first time

by Shane

The Anxiety Specialist

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February 24, 20210Comments

Hey I'm Shane Haron also known as The Anxiety Specialist and in this workshop I will simplify mental health and teach you the method I've created and used successfully with

by Shane

The Anxiety Specialist

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February 23, 20210Comments

If you’re still breathing, it’s not over yet. Life’s full of setbacks. It rarely goes as planned and success is never linear. No such thing as failure, only feedback. If

by Shane

The Anxiety Specialist

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February 21, 20210Comments

Always appreciate client feedback 🙏 Feel very grateful for my clients and the ability to help people heal. If you’re struggling with anxiety you really don’t have to. If other therapies haven’t

by Shane

The Anxiety Specialist

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February 20, 20210Comments

Saw this and had to share. Hang in there. These times shall pass. Reach out for help if you need it. Stay active. Spend time in your body not your head. You’ve

by Shane

The Anxiety Specialist

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February 18, 20210Comments

When I first started doing this work I would do all the heavy lifting. I was using hypnotherapy, NLP, psychosensory therapies I was equipped with so many different methods and

by Shane

The Anxiety Specialist

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February 17, 20210Comments

What’s your relationship with yourself like? Do you listen to yourself? Are you attuned to your feelings and needs? Or are you stuck in avoidance mode or perhaps feeling overwhelmed and disconnected from

by Shane

The Anxiety Specialist

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February 16, 20210Comments

Practice observing your thoughts instead of reacting to them. Like you’re just a witness to them. Realise you are the one observing not the one thinking. Your thoughts are an invite

by Shane

The Anxiety Specialist

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February 13, 20210Comments

Want to feel the love? Come and join in The Resilience Club Valentine’s special. We will break through beliefs blocking love, build self esteem, open your heart and raise your vibration

by Shane

The Anxiety Specialist

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February 12, 20210Comments

We are more stressed than ever with limited methods to unload that stress from isolation and not being around others. If I’m feeling it and I can regulate my body I’m

by Shane

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