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The Anxiety Specialist
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August 2, 20210Comments

Healing and growth requires a brutally honest reflection of your thoughts, feelings, beliefs and identities. If you was right about everything in your life you’d be in complete alignment and never
by Shane

The Anxiety Specialist
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July 30, 20210Comments

True healing requires you to forget what you think you know. The narratives and stories and instead be willing to be brutally honest with yourself and explore your shadow self. This
by Shane

The Anxiety Specialist
Uncategorized
July 28, 20210Comments

Are you living in your mind or your heart? The mind/ego seeks safety and self preservation. The heart seeks love and connection. I’d say the majority of my clients anxiety is because
by Shane

The Anxiety Specialist
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July 26, 20210Comments

Super proud of this client. She has struggled with her body and self image issues forever and feel grateful that she trusted me to guide her back home to her
by Shane

The Anxiety Specialist
Uncategorized
July 25, 20210Comments

Link is in my bio. Not going to work on anything major. Just something to demonstrate the process.
by Shane

The Anxiety Specialist
Uncategorized
July 20, 20210Comments

Regulating your nervous system is the key to anxiety, mental health, physical health and healthy connection to yourself, others and the universe. This is what I teach my clients to do.
by Shane

The Anxiety Specialist
Uncategorized
July 11, 20210Comments

Everything you consume whether it be food, drink, information or energy effects you in some way. It’s good to go on a “diet” every now and then. As much as I
by Shane

The Anxiety Specialist
Uncategorized
July 9, 20210Comments

Whether or not you recognise it there is a game to life. You’re here for more than just consuming. You’re here to evolve, to grow and unlearn who you think
by Shane

The Anxiety Specialist
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July 6, 20210Comments

Love yourself, but also heal the wounds of your childhood where you sacrificed your authenticity for attachment. Then you’ll be able to enjoy life not giving a F about any one
by Shane

The Anxiety Specialist
Uncategorized
June 29, 20210Comments

A lot of people get confused with trauma because they think something terrible must have happened but it’s not about what happened but what didn’t happen after. The lack of validation
by Shane
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