The Anxiety Specialist
To love yourself you have to love yourself UNCONDITIONALLY that means all parts of you. Even the parts of you don’t like or don’t want to even acknowledge are there,
The Anxiety Specialist
Chances are, not many people would have ever known I experienced anxiety as I was pretty high functioning. On the surface it looked like I had my shit together but
The Anxiety Specialist
Living passionately with an open and full heart is the key to life. 💙 What are you passionate about? Mines my people, learning and helping others. What’s yours?
The Anxiety Specialist
Have you ever felt overwhelmed with how you feel? Like your not your full resourceful adult self? This is because when a pattern is triggered you subconsciously regress back to the
The Anxiety Specialist
One of the biggest lessons I learned on my own journey was that I wasn’t meant to be happy all the time. I’d get it with some clients when I’d follow
The Anxiety Specialist
Finally! A Simple Yet Very Powerful Technique That'll Stop Anxiety & Panic Attacks Dead In Their Tracks 100% Based on proven science Requires zero medication or therapy This technique can be used anywhere
The Anxiety Specialist
Finally! A Simple Yet Very Powerful Technique That'll Stop Anxiety & Panic Attacks Dead In Their Tracks 100% Based on proven science Requires zero medication or therapy You can easily use this technique