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The Anxiety Specialist

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January 20, 20210Comments

Today’s affirmations 🙏

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The Anxiety Specialist

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January 19, 20210Comments

To love yourself you have to love yourself UNCONDITIONALLY that means all parts of you. Even the parts of you don’t like or don’t want to even acknowledge are there,

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The Anxiety Specialist

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January 18, 20210Comments

Chances are, not many people would have ever known I experienced anxiety as I was pretty high functioning. On the surface it looked like I had my shit together but

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The Anxiety Specialist

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January 17, 20210Comments

Living passionately with an open and full heart is the key to life. 💙 What are you passionate about? Mines my people, learning and helping others. What’s yours?

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The Anxiety Specialist

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January 16, 20210Comments

Have you ever felt overwhelmed with how you feel? Like your not your full resourceful adult self? This is because when a pattern is triggered you subconsciously regress back to the

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The Anxiety Specialist

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January 14, 20210Comments

One of the biggest lessons I learned on my own journey was that I wasn’t meant to be happy all the time. I’d get it with some clients when I’d follow

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The Anxiety Specialist

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January 14, 20210Comments

Follow @anxietyspecialist

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The Anxiety Specialist

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January 14, 20210Comments

Finally! A Simple Yet Very Powerful Technique That'll Stop Anxiety & Panic Attacks Dead In Their Tracks 100% Based on proven science Requires zero medication or therapy This technique can be used anywhere

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The Anxiety Specialist

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January 13, 20210Comments

Finally! A Simple Yet Very Powerful Technique That'll Stop Anxiety & Panic Attacks Dead In Their Tracks 100% Based on proven science Requires zero medication or therapy You can easily use this technique

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