Sometimes you gotta unleash the beast 🤷♂️🤣
Honestly though, suppressing yourself never ends well. I’d advise healthy expression rather that exploding on the next poor soul though 😅
Shane
Yes it actually is
Your subconscious patterns of choices you make that you might judge are merely attempts to seek safety and comfort, that’s an act of love, even if it’s
Shane
Most get stuck in their spiral of anxious thoughts thinking that if they can think of a solution it will go away.
This is a trap though because when you’re in
Shane
Everything you seek from others, attention, validation, acceptance, love, nurturing will never truly fill the hole inside you.
Only you can, it all starts with you.
No one else can
Shane
When we are disconnected from our body we live in our minds and cannot listen to the subtle messages the body gives off through our sensations and feelings.
Ultimately that’s what
Shane
It’s not easy speaking up and expressing how you feel.
But it does get easier.
You will never go wrong choosing yourself.
Who else is giving up abandoning themselves and choosing to
Shane
Life’s a bit fucked right now.
You’d have to be really disconnected from your body to not notice even the slightest unsettling here and there.
I’ve always said that those with
Shane
Anxiety happens when our energy is imbalanced or out of alignment.
Are you spending your energy consciously?
Shane