Scary and debilitating Anxiety/Panic attacks don't have to dominate your life...

Panic attacks and anxiety attacks…

When you have one, it can be one of the most scary, stressful and overwhelming feelings you’ll ever experience in your life.

You literally can feel like you’re losing your mind, or even worse – like you may even die.
It’s simply terrifying to not only have these sensations, but to have zero control over them when they do strike.

When a panic or anxiety attack does strike, it can hit you when you’re driving or stuck in traffic, while you’re out shopping, while you’re out with friends or in a crowded restaurant – or even waking you up at 2 a.m if you do manage to fall asleep.

No matter when or where anxiety or panic attacks strike you the most in your own life, you must understand these 3 important things…

#1: It’s not your fault
#2: You won’t die from them
#3: You can stop the attacks

All of these statements are true. When it comes to anxiety and panic attacks, the issue at hand is not your fault. What’s going on is your body is simply in a “fight or flight” stress response, because it FEELS as if it’s threatened or unsafe.

While your mind may KNOW you’re safe, your body obviously is acting otherwise. While this feeling may feel as if you’re going crazy or you may die, you won’t.

And here’s the best news of all for you…

Hi, my name is Shane Haron and I’m an Anxiety Specialist who’s helped people of all ages, from all over the world, and with very different personalities to take back control of their own lives - and most of all – to finally win the battle with anxiety and panic attacks.

I understand exactly how you feel, a few years ago I was just like you. I didn’t even know what anxiety was until I was rushed to hospital thinking I was having a heart attack when it was really a panic attack. CBT and medication failed me so I started a long (and expensive) journey studying the best therapies and techniques in the world that showed promise to help with anxiety.

Some of these were helpful, many were useless. I healed myself, changed career and then created my own process based on what worked with my clients and now have over 100 5* reviews from happy clients that have used my techniques successfully.

What I’m about to share with you very shortly is an extremely powerful and effective technique or ‘trick’ you can use to stop your own panic attacks and the secret to having success with anxiety, even if nothing else has worked before.

This technique uses a BOTTOM-UP approach vs. a typical 
TOP-DOWN approach in order to quickly calm the mind and body

You see, when most people begin to suffer with an anxiety or panic attack, they either try to out think the attack (using top down methods like CBT, talk therapy), resist the feelings, or even try to distract themselves from the attack.

This is a HUGE mistake. This doesn’t break the panic cycle; it actually FEEDS it.

What you really need to do is work with your body to calm down your nervous system in a very natural way that works with your body – not against it.

To put it more simply for you….

You want to be able to signal to your body that you are SAFE. 

When your body believes it’s safe, and there is no outside ‘threat’ to it – it will quickly calm down and come to a state of calm, peace and relaxation.

Once you begin to implement this powerful technique in your own life when an anxiety or panic attack strikes…

- You’ll be able to quickly break the vicious anxiety cycle
- You’ll enjoy much more freedom and personal confidence
- You’ll be able to get out and enjoy life with less fear
- You’ll sleep better and wake up feeling rested

If you’re ready to say goodbye to panic attacks, and hello to more happiness and personal freedom, then you’ll want to check out the short mini course I’ve created for you that goes over this technique in detail…

This one technique saved me from losing my mind!

Kimberly King

Yogi