Some people will tell you you’re too much.

Some people will tell you you’re not enough.

People will want you to shrink because you make them feel small when you are the 100% best version of yourself.

Avoid these people.

Be mindful of the people and energies you mix with.

Make sure they are aligned with your goals, values and morals.

If you want to be free from anxiety you have to be YOURSELF.

To express how you feel, to be in tune with your body, your feelings and intuition and meet your needs.

Anxiety is the wake up call to you not living your life Authentically.

The 100% you. Not the you you think people will want to see or accept.

Let’s start normalising letting go of relationships with people we can’t be our true selves around.