We are here to learn our lessons, heal our wounds, undo our patterns and conditioning and come back home to our authentic selves where we shine our light bright, stay in alignment and have unconditional love for ourselves and others.

If we don’t learn our lessons we are destined to repeat the pattern until we do.

Most are living on auto pilot that they don’t even realise they are repeating patterns.

Whether it’s patterns of behaviour, responses, relationships or anything else, when we are living consciously and self aware we can notice our patterns and start to work through them.

The ego doesn’t like being wrong or challenged though so they can often go unnoticed.

If you notice certain patterns in your life that you’d like to change and would like some help send me a message.