Being healed doesn’t mean being happy all the time but you will be able to actually experience JOY.
Anxiety and depression robs your ability to access your nervous system state of safety and connection to yourself, others and the world and enjoy life.
Healing doesn’t mean you never experience bad days, pain or hurt. But with the right help you’ll be able to build the resilience to experience your feelings without being overwhelmed and be able to bounce back rather than getting stuck in survival mode.
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