The last year was a huge year of change.

I’ve never lived more consciously or known myself as well as I do right now.

What’s funny though there are still moments I don’t feel like an adult or my inner child takes over.

The healing journey never truly ends, I have to continue to parent and nurture my inner child.

Trauma therapy heals the wound, the hardest part though is the consistent conscious effort of putting the work in to change.

I am grateful for my journey so far and feel grateful that I am living with purpose. Every day of my life is a new lesson and opportunity to grow.

The last year though has taught me the value of space and connection.

We need a healthy balance of both so here’s to more connection and better boundaries with ourselves and energy.