This can be a flight survival response of moving away from your problems or even a freeze response of disconnection from the issue.
They say the average person spends 95% of the day with their subconscious running the show. That means without present conscious awareness.
As your subconscious is geared for safety and happiness it often means lots of avoidance, staying busy, burying our head in the sand, distracting or numbing ourself from our feelings and problems.
Problem is when we live on autopilot we aren’t fully living and enjoying our lives. Our subconscious finds ways to survive and with avoidance our life becomes smaller and smaller over time.
We become a shadow of our former self.
You can’t run from yourself forever. Our ability to suppress and repress how we feel fails over time as the feelings build up inside.
This is sometimes how people first experience anxiety or panic attacks seemingly out of nowhere.
Don’t put your life on hold and hope it will go away. Life and time is precious.
Your life is worth more than the small investment to work with me plus I have payment plans available too.
I have a proven system. Read the 100+ client testimonials on my IG highlights. Take the leap of faith and I’ll promise you’ll be okay.
It will be the best thing you could do for yourself.
I will never ever judge you, I’ve heard and seen it all before believe me. It’s strictly confidential. My only focus is helping you get from A to B as efficiently and safely as possible.
If you’re interested in working with me, send me a message. I look forward to hearing from you 😊